top of page
Home: Video
Justin1 copy.png

About US

At Resolute Fitness, we are much more than your average gym. We are FAMILY.

We offer 45 minute group fitness sessions led by two passionate Coaches who are determined to help you perform your workout with proper form and confidence, regardless of your fitness level.

When you walk in you will be greeted by a friendly team, excited to help you find your best self. 

Our goal is to create a community of acceptance and empowerment through fitness and mindset coaching. A place where we instill self-belief in the people of our community and motivate them to elevate their health and fitness, both physically and mentally.

resolutedefinition3.png
Home: About

Our Programs

Home: Services
IMG_8672.jpg

Group Fitness

Our sessions are 45 minute long High Intensity Interval Training workouts, led by two Coaches.

You will get properly warmed up and cooled down, this minimizes the risk of injury and maximizes the caloric burn.

These sessions will focus on functional training through a combination of hypertrophy, muscular endurance, strength, and agility training.

Session Times

M-Th: 5am, 6am, 8:30am, 12pm, 4pm, 5pm, 6pm

Fri: 5am, 6am, 8:30am, 12pm

Sat: 8am, 9am

Untitled

Resolute X

A group fitness program for older adults (55+) specifically designed to help them age gracefully and improve their overall quality of life through functional training.


The program will help them improve balance, endurance, and strength in order to prevent falls, improve joint stability, and keep them active.


Sessions will last 45 minutes long and led by 2 Functional Aging Specialists.

Session Times

M, W, Fri: 10:30am

Untitled

Elevation Challenges

Fitness and nutrition program that runs 6 weeks long at designated times of the year. Typically scheduled for the new year, spring time, and in the fall. 

On these challenges you will be assigned your own Coach to help hold you accountable to your goals, help you build strong habits, and provide you with a nutrition plan that is sustainable.

Optimizing fat loss while minimizing muscle loss and preventing plateaus. 

Non members are welcome to join these challenges.

Untitled

Nutrition Coaching

For an additional fee, our members can receive one on one nutrition coaching all year long. 

Includes access to our food tracking and coaching system with a coach assigning habits and nutritional goals as well as  checking nutrition log weekly and educating the client on nutrition. 

Screen Shot 2022-09-02 at 5.54.54 PM.png

Body Composition Analysis

What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on the InBody app. No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

FullSizeRender 3.HEIC

ZUMBA!

Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.


Helps you de-stress. "Why be moody when you can shake your booty?"

We will have Zumba class monthly. Which comes at no cost to our members.

Non-Members may attend Zumba for a $5 fee. 

Home: Videos
Casey's Fitness Journey

Casey's Fitness Journey

Play Video

Meet Our Team

DSC_5860_edited.jpg

Annie Normand and Chase York

Owners

DSC_5931.PNG

Grace Pickering

Head Coach

DSC_5921.PNG

Amanda DeLatte Averette

Coach

DSC_5927.PNG

Diane Ballard

Coach & Zumba Instructor

IMG_0711.png

Dean Stewart

Coach

DSC_5966.PNG

Heather Dugas

Coach

Home: Classes

TRY US FOR 30 DAYS!

You will get: 

  1. Unlimited workouts for 30 days

  2. Orientation with a coach

  3. 2 inbody scans

  4. Accountability and weekly check ins from a coach

  5. An amazing community of support! Our Fit Fam!

BUY ONE GET ONE (3).png
Home: Feature

Request more information below!

grace2.png
Home: Contact
Home: Welcome
bottom of page